Frankincense oil – also known as olibanum – is thought to be one of the three gifts offered by the wise men to baby Jesus, so it is highly symbolic in Christianity. Although this essential oil won’t make you the happiest or richest person alive overnight, it does do miracles for your health. Olibanum is extracted from the bark of the Boswellia sacra and Boswellia carteri trees and is naturally clear, with only a bit of a green tinge.
doTERRA Frankincense Essential Oil – 15 mL
Here are just a few of the frankincense essential oil uses:
Due to its comforting properties, it is often used to achieve relaxation and relieve symptoms of anger and anxiety.
Furthermore, frankincense oil is known to aid in cell regeneration, so it does wonders for your skin. For example, it reduces stretch marks, fights against acne, and even removes some signs of aging.
Olibanum is also used for more than just your skin. Here are 10 Frankincense essential oil uses that you need to know about.
Need some Frankincense oil? There are several to choose from here!
1. Natural Cold and Flu Prevention
Frankincense oil has antiviral and antibacterial properties that make it a great choice whenever you’re fighting a cold or flu. It can effectively combat a respiratory infection, as well as help you get rid of that annoying cough. This essential oil has strong anti-inflammatory properties, so it is also effective at clearing your nasal passages to make breathing easier.
To use the oil against the cold or flu, all you have to do is pour a few drops of frankincense oil onto a clean piece of cloth, then put the cloth over your nose. Inhale deeply a few times, and you should start to feel the effects. Of course, an oil diffuser is just as effective.
2. Get Rid of Indigestion
Suffering from gas, IBS, constipation, or stomach aches? To help get rid of these problems, apply a couple of frankincense oil diluted in your favorite carrier oil to your stomach/belly area. Repeat every hour or so until you feel better.
3. Instant Stress Relief
Majestic Pure Frankincense Essential Oil, Therapeutic Grade, 4 fl. Oz Add frankincense essential oil to your bath to get rid of the stress you’ve accumulated over the course of a long day at work. A few drops of this oil will make you relax in the hot bath and help you achieve the state of peace and satisfaction you deserve. You can also use an oil diffuser if you want to get rid of anxiety as well. Just relax, and let the oil work its magic.
4. Use Frankincense for Oral Hygiene
Frankincense oil is renowned for its strong antiseptic properties. In other words, it is effective at killing germs and bacteria. If you like its taste, use this essential oil for oral care. It prevents tooth decay and infections, and it also banishes bad breath. Because it’s entirely natural, you don’t have to worry about putting chemicals in your body.
To make your very own all-natural toothpaste, add a few drops of frankincense oil to some common baking soda.
5. Clean Your Home
Although it might sound surprising, frankincense oil can be used to clean indoor spaces with great success. Due to its strong antiseptic properties, this oil quickly kills bacteria and viruses, disinfecting your household. Let’s not forget that it smells great as well, so you can use it as a natural deodorizer for your home.
To use the oil, all you have to do is add a few drops to a wet piece of cloth, then gently wipe the areas you wish to disinfect.
6. Fight Stubborn Wrinkles
Plant Therapy Frankincense Serrata Essential Oil. 100% Pure, Undiluted, Therapeutic Grade. 30 ml (1 oz). Frankincense oil has proven astringent properties, making it ideal for protecting your skin, as well as removing wrinkles and signs of aging. It is very effective at reducing large pores and tightening the skin around your eyes. Acne and wrinkles don’t stand a chance against this powerful essential oil.
Apply a bit of diluted frankincense oil to a small patch of skin to test for any allergic reactions. In most cases, frankincense oil is safe for external use (as long as you dilute with a carrier oil), and allergic reactions are extremely rare.
7. Heal Wounds and Treat Scars
Frankincense oil is proven to aid in cell regeneration; it other words, it’s suitable for treating wounds that wouldn’t heal quickly otherwise. The oil aids healing and greatly decreases the chances of a scar appearing after the wound heals. It should be used to treat minor wounds or broken skin; never use it on large open wounds that require medical attention.
To prepare the remedy, add around 3 drops of frankincense oil to a lotion or base oil, and mix well. Apply the mixture over the wound or broken skin, and avoid touching the area for around half an hour.
8. Boost Your Immune System
It may sound strange, but frankincense oil is actually a very potent immunity booster. It enhances the functioning of the immune system by continuously destroying viruses and harmful bacteria. This essential oil is also able to fight specific types of cancers, even when chemotherapy has proven unsuccessful. Scientists have found that the chemical AKBA, which is found in frankincense, is responsible for killing cancer cells.
9. Sleep Better and Longer
Frankincense Oil – Highest Quality Therapeutic Grade Backed by Research – 1 oz Bottle with Glass Dropper – 100% Pure and Natural Premium Select by Essential Oil Labs Because frankincense oil has the power to relieve stress and banish anxiety and nervousness, it can help you sleep better at night. It reduces cortisol levels and helps you fall asleep more easily. If you use an oil diffuser, olibanum will also keep your breathing passages clear the entire night, so that you can sleep like a baby.
10. Keep Hormones in Check
Frankincense oil is known to aid women during menstruation or menopause by helping balance their hormones. Estrogen production is optimized, and periodic use of olibanum may alleviate cramps and headaches. It also fights anxiety and fatigue.
Is Frankincense Oil Really Worth It?
Frankincense is an essential oil so, as its name suggests, it may become essential to your health routine. This list contains just 10 of its uses, but there are many more health benefits to using olibanum daily. If you want firm, wrinkle-free skin, this is the oil for you. If you struggle with colds, stress, a sensitive GI tract, hormone problems, or wounds that don’t heal, frankincense might be the essential oil your body needs every day.
Try it today, and give it a chance to help you become a healthier person!
How safe is it while pregnant
Shiloh, frankincense is not safe during pregnancy.
Please make sure of the quality and the purity. If its cheep it’s most likely has other oils added.
Always
How do I know it is truly Theraputic grade and safe to ingest and does not have SYNTHETCS in it ? I need for healing but don’t want anything with SYNTHETCS in it . How is your processed and where is is grown
Sharyn, you need to do your research: read labels, ask questions (of the companies you are considering using), check with your doctor, etc. I personally don’t use essential oils internally on a regular basis. I might, once in a blue moon, add a drop of peppermint oil to a batch of cookies, but that’s about the extent of my using oils internally.
I thought this was good for pain too….??
Yes, Maria, it’s good for inflammation, so if it takes care of the inflammation it should help with pain too.
I burned my hand while making tortillas last night and the nearest bottle of Young Living Essential Oil was Frankincense, so I dabbed a bit on and the pain was gone with no scarring. Love it!
Thanks for sharing 🙂
I’ve been tested for adrenal fatigue. My cortisol is high at night, so I plan on using Frankincense at night. My cortisol levels during the day are too low. Can you recommend and oil to support and help increase low cortisol?
Let me do some research and I’ll come back with my findings in a couple days.
Kelly, I did a bit of research and I suggest you find a way to regulate your cortisol levels, rather than trying to decrease them at night and increase during the day. I forgot that I actually have a post on adrenal fatigue, and it might help you. Take a look: https://www.enjoynaturalhealth.com/adrenal-fatigue-symptoms-and-treatment/
hi i have asthma and copd, will this be good or ok with my lungs
Alan, frankincense oil should be good for asthma, but I am not familiar with nits effects on COPD. I woudl check with your doctor before using it, just to be on the safe side.
Is this good for RA and if so how should it be used?
Is this better to fight acne than tea tree oil? I always that TT was the go-to! Something new I learned today!
Tea tree oil is one of the best essential oils for acne. But frankincense is wonderful for skin, so I suggest you use them both 😉
Adriana, how do essential oils work? I’ve never tried it. I have Fibromyalgia.
Some oils help with inflammation, some with muscle pain, some will help you relax, etc. You might want to read this post to learn about oils that help with fibromyalgia: https://www.enjoynaturalhealth.com/essential-oils-for-fibromyalgia/
My husband had lymphoma. Can frankincense help?
It can’t hurt to try. I’ve seen some accounts of great results from people who tried it.
Is there any advantages to putting frankincense on your temples for Alzhiemers? Is there an oil which would be beneficial for diabetic neuropathy pain in my feet?
Hi bob, yes, frankincense supports brain function and could be helpful. Just make sure to dilute with a carrier oil and don’t get to close to your eyes.
Frank without a carrier oil gives my face 2nd degree burns. I use only Doterra and Young living EO. I get glycolic peels but my skin cannot handle straight pure EO. Horrible burns.
Jackie, I don’t recommend using any oil without a carrier oil. So, definitely dilute it first.
Hi. How do I use Frank. To regulate hormones? Just a couple drops in tea or use diluted on skin?
I don’t recommend ingesting. Dilute with your favorite carrier oil and apply to your wrists twice a day or more.
How do I use Frank for lumps in the breast
Patti, I would go have them checked by a professional if they are new to you: it’s better to be safe than sorry. And of course, you can use frankincense to try and get rid of them: just mix a few drops of Frank with your favorite carrier oil (I’d use 20 to 25 drops of frankincense to a 10 ml roller bottle filled with carrier oil) and gently massage your breasts and underarms with it. Hope that helps.
Is there a treatment for prostate cancer
Danny, frankincense should help. Make sure though that you talk to your doctor about it (I wouldn’t stop other treatments you might be on)
What would you recommend for pre menopause? I am 53 and I am having brain fog, mood swings, anxiety.
Try this blend: https://www.enjoynaturalhealth.com/pms-menopause-essential-oil-blend/
Does Farankinences help with decreasing fibroid. I’m 61 thank you Marcia
Marcia, I don’t know if it does, but it’s not harm in trying.
How is it used for RA internally or externally?
Andrea, I never suggest ingesting essential oils. Frankincense has natural anti-inflammatory properties and can be used to help rheumatoid arthritis by reducing inflammation, pain, and stiffness. Apply externally.
How is frankincense oil used for wrinkles, large pores? How long before seeing results?
Jude
I’d expect to stat seeing results after a few weeks of using daily.
But how do I put it on my face??? Just put the oil on???
Why do you recommend not ingesting? I Doterra and some of them say you can ingest. I put a drop in my coffee in the morning.
Sharon, becasue it’s dangerous to make a blank statement to ingest essential oils. Many people won’t do any further research and get hurt.