The botanical name for Cedarwood essential oil is Cedrus Atlantica and it has a long list of health benefits. Steam distillation is the method used to extract the oil from the Cedar Wood tree and it has a rich, earthy smell that’s pleasant and relaxing. The wonderful scent along with the many health benefits and uses makes Cedarwood one of the top essential oils available today.
The health benefits of Cedarwood oil are due to the following properties:
NOW Foods Cedarwood Oil, 1 ounce (Pack of 2)
- Astringent
- Expectorant
- Sedative
- Antiseborrhoeic
- Antiseptic
- Diuretic
- Tonic
- Antispasmodic
- Insecticidal
- Emenagogue
- Fungicidal
Below are some of the main health benefits and uses associated with Cedarwood essential oil:
Cedarwood Essential Oil Benefits and Uses
One of the main benefits of Cedarwood oil is the calming effect it has on the mind and body. It’s very soothing and helps to relieve stress and anxiety. Using it in a diffuser is a great way to relax and unwind after a hard day at work. It also makes a great deodorizer because it neutralizes and eliminates all types of smells. Below are a few more of the main benefits and uses of Cedarwood essential oil.
Emotional Benefits
Cedarwood oil has a grounding effect that some people refer to as spiritual. It helps you feel calm inside so you can relax and rest mentally and physically. It can make you feel more confident and trusting. This oil also improves focus and clarity while easing nervous tension, stress and anger.
Health Benefits
doTERRA Cedarwood Oil 15 ml
Cedarwood cleans toxins out of the body, tightens muscles, treats respiratory problems and relives spasms and pain. It fights fungal infections, promotes hair growth, reduces inflammation, regulates menstruation cycle and stimulates the metabolism. It also improves digestion, enhances circulation, strengthens gums, eases toothache pain and you can even use it to treat colds and coughs.
Skin and Hair Care
Treat rashes, skin infections, oily skin and acne with Cedarwood. It’s also great for cleansing oily skin and relieving the itch caused by eczema, psoriasis and similar problems. It’s used in many lotions, creams and soaps and it even repels insects. Cedarwood is great for dry scalp and treating greasy hair and dandruff. You can also use it to treat thinning hair or hair loss.
The following oils blend well with Cedarwood essential oil:
Cypress 100% Pure Therapeutic Grade Essential Oil by Edens Garden- 5 ml
- Clary Sage
- Bergamot
- Rosemary
- Juniper Berry
- Sandalwood
- Eucalyptus
- Cypress
- Vetiver
It also blends well with other essential oils that have a floral scent.
Cedarwood Oil Safety Tips and Precautions
Cedarwood is mostly safe to use but do not ingest it and do not use if you have high blood pressure. If you have any type of heart condition or if you’re pregnant or nursing, consult with a professional before using Cedarwood oil. Be aware that excessive use can cause skin sensitization and keep it away from your eyes, nose and ears. If you have sensitive skin, it can irritate the skin and cause allergic reactions. Mix it with carrier oil when using topically but do not use on broken skin or open wounds.
When used responsibly, Cedarwood essential oil has the ability to treat many skin conditions and a variety of emotional and physical health problems.
