Cassia Essential Oil Has Many Health Benefits

Cassia essential oil may not be as well known as some of the other oils but it does offer some great health benefits.
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Cassia Essential Oil Benefits

Cassia essential oil benefits are not as well known as some of the other oils but that doesn’t mean they’re not noteworthy. Cinnamomum Cassia is the scientific name for this oil but it is also known as Cinnamomum Aromaticum and Laurus Cassia. Cassia oil comes from the leaves, twigs and bark of the Chinese Cinnamon evergreen tree through the process of steam distillation.

Cassia is similar to cinnamon essential oil in some ways. For example, the bark of this tree is used for flavoring beverages and food but there are also some big differences. The aroma is a little sweeter than the scent of cinnamon and it has more of a spicy scent.

Cassia Essential Oil Health Benefits

Cassia oil has antiseptic, anti-diarrheal, antiviral and anti-fungal properties that provide a variety of health benefits. These benefits make this oil a popular choice for those using essential oils for their therapeutic benefits.

The main health benefits associated with Cassia oil include the following:

  1. It has a warm, elevating aroma
  2. Cassia supports the immune system
  3. It aids in digestion and helps cure diarrhea
  4. Use it to treat nausea and vomiting
  5. It helps to build confidence, self-assurance and it fights depression
  6. Cassia has astringent properties that will strengthen your hair and gums
  7. It improves blood circulation and reduces pain caused by arthritis and similar medical conditions
  8. Its antimicrobial properties fight infection
  9. Use it to relieve menstrual pain

You can learn more about the health benefits of cassia oil at

Combining essential oils together will enhance their effectiveness. Some oils blend better with certain oils than others. Therefore, it’s important to know the main properties of the oils you plan to use in your blend and it will help you create the best recipes.

The following oils blend well with cassia essential oil:

  • Chamomile
  • Balsam
  • Clove
  • Black Pepper
  • Frankincense
  • Nutmeg
  • Geranium
  • Ginger
  • Rosemary

When you’re new to using essential oils, it takes a little time to learn which ones to combine for the best results. While you’re learning more about these oils, you can try a few of the recipes already available to see how well they work for you.

Safety Tips and Precautions

To ensure the safe use of cassia oil, there are a few safety tips and precautions you should be aware of before using. There is always the risk of allergies, so dilute it with carrier oil before applying topically. Test for sensitivity to make sure you don’t break out or have any other reaction to this oil before using.

Here are a few more tips to help keep you safe when using cassia oil:

  • Avoid contact with the inner ears, eyes and other sensitive areas
  • Cassia can lower blood sugar levels so use with caution if you have diabetes
  • Don’t use cassia for two weeks or more before having surgery
  • Do not use if you have liver disease
  • Do not use cassia in large dosages or it may cause liver problems

Always keep cassia and all other essential oils out of the reach of children and don’t use it if you’re pregnant or nursing. When used correctly, it makes a great addition to your essential oils collection.