How To Use Birch Essential Oil For Better Health (+3 Joint & Muscle Pain Recipes)

Learn about how to use Birch Essential Oil for joint and muscle pain, inflammation, migraines and many other persistent health issues!
This post may contain affiliate links. Please read my full disclosure policy for details.

Birch oil is derived from the birch tree’s bark. This essential oil is known for having the ability to treat several health problems. There are many types of birch trees used in making the birch oil, including the black birch, silver birch, cherry birch, and the sweet birch. This essential oil is mostly made up of Methyl Salicylate, but it also contains Linalyl Acetate and Ethyl-Salicylate. It is notable for several medicinal properties that provide users many health benefits.

Benefits of Birch Essential Oil

Fights infections

The oil’s antifungal and antibacterial properties make it useful in treating minor cuts and wounds to speed up healing and prevent infections. It also has pain-killing abilities that can help numb any pain. Studies show that this essential oil is effective against certain types of fungus. When applying this oil to the affected area, make sure it is diluted well because it may cause a reaction on the skin. It should never be applied to an open wound directly, as well.

Keeps skin healthy

Birch oil has been used as a skin toner for many years. Using it regularly in low dosages can effectively reduce wrinkles, and tighten the skin and muscles. It has astringent properties that can make you look younger and fresh. You can enjoy again the youthful face you once had years ago, and people will have a difficult time guessing your correct age.

Relieves joint pains

This oil stimulates your circulatory system. It means it will improve your blood circulation, and provide relief for certain diseases caused by poor circulation like arthritis, rheumatism, and edema. Thanks to its detoxifying ability, this essential oil can help remove the toxins from your body and keep your circulatory system under control.

Helps regulate hormonal levels

Birch oil, as mentioned earlier, is a stimulant. It affects your nervous, digestive, circulatory, and excretory systems. This oil also stimulates your endocrine glands, causing your body to secrete more of the essential hormones and enzymes. It plays a beneficial role in fighting diseases associated with hormonal imbalance, such as diabetes.

Cleanses the system from toxins

This oil promotes frequent urination, allowing you to lose weight, detoxify, enjoy improved digestion, and cure an infection in the excretory system. It contains butelene and butelenol, the two components responsible for this health benefit. It cleans the kidneys, prevents you from having kidney stones, lowers your blood pressure, and protects you against arthritis and gout.

Promotes healthy hair and scalp

Birch essential oil can help improve hair growth and health. It can strengthen every strand while relieving scalp issues like dandruff and dryness. To keep your locks healthy and full, simply add a drop of this essential oil into your favorite shampoo and use it as you normally would. You can also keep your scalp moisturized by combining birch oil with virgin coconut oil. Massage it on your hair and scalp several times a week. Using birch oil regularly will help improve the health of your hair and scalp, and give back the luster that you lost.

Promotes good oral health

Many people are afraid of visiting the dentist. This is why it is important to maintain good oral health. Luckily, birch oil is an effective remedy for many dental problems, ranging from a toothache to halitosis and gum infection. This essential oil works well on the teeth and mouth due to its antimicrobial, antiseptic, analgesics, and astringent qualities. In fact, one of its major components, Methyl Salicylate, is an active ingredient in mouth washes.

Relieves headaches

This oil is a good natural alternative to pain medications for migraines and headaches. Thanks to its anti-inflammatory and analgesic properties, you can free yourself from a headache with this oil. Simply add a drop or two to a carrier oil, and massage it gently into your temples. You can also add a few drops to a clean cloth and press it on your head lightly, whenever you suffer from a headache or a migraine.

Treats congestion

Birch oil is also known as an expectorant. Its antibacterial and anti-inflammatory properties are responsible for treating respiratory problems. Using it will help ease your breathing difficulty, and declog the nasal passage. This oil will also help prevent mucus production, allowing you to heal faster. It works great in treating respiratory problems, including bronchitis and cough.

Related post: Handy List Of Essential Oil Conversions!