9 Amazing Ways Buchu Essential Oil Can Improve Health

Buchu essential oil benefits for health includes assisting digestion, relieving bloating, reducing arthritic pain and also makes a fantastic massage oil! Read on for more!
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Buchu is a type of herb found in South Africa that grows in the Cape Province. Many years ago, it was called Boku or Bookoo by African tribe Hottentots and use it to perfume their bodies. It should be noted that Buchu comes in different varieties, and not all can be used for medicinal purposes.

Its essential oil is extracted from the True Buchu, a variant of the Buchu herb, through steam distillation. This variant contains a high amount of pulegone content and is usually dark yellow or brownish in color. It also produces a minty and black currant aroma. The essential oil is toxic in nature and must be used with caution to prevent unwanted effects. Despite its poisonous properties, Buchu oil has a wide range of health benefits to offer.

Benefits of Buchu Oil

Treats infections

All wounds require immediate attention; otherwise, you are increasing your risk of infection. Even a small wound can get infected by microbes, like fungi and bacteria. To protect it from tetanus or septic, buchu oil is a good first aid remedy.

This essential oil can also be used as an antiseptic for your excretory system, as well. It can protect your urinary bladder, urinary tract, urethra, colon, kidneys, and even prostate. Buchu oil is best used three times a day for at least three weeks to eliminate the infection in your body. It is important to dilute this oil with other vegetable oil in equal amounts before applying on a mild cut or wound.

Promotes healthy digestion

Indigestion is painful and embarrassing. It is often caused by bacterial infection, which can be healed by an antiseptic. The good news is that buchu oil contains antiseptic properties that can kill bacteria and other microbes. Ingesting this oil can also help promote proper digestion. Buchu oil works by stimulating the body to release digestive enzymes and accelerate digestion.

Gets rid of bloating

Are you suffering from bloating? Buchu oil has diuretic properties that can help get rid of excess water and salt inside your body. It also removes other undesirable elements like fat and uric acid. Since it is a diuretic, this oil cleanses your body by increasing urination. It means you will visit the toilet more frequently than usual. The oil is effective in keeping your urinary tract and kidneys clean and free from infection.

Treats indigestion

Gas formation inside the stomach can cause discomfort. In severe cases, a person can have breathing difficulty, headache, appetite loss, chest pain, nausea, indigestion, flatulence, vomiting, stomach ache, as well as drowsiness. Buchu essential oil can help get rid of all these issues, and provide huge relief.

Relieves arthritic and rheumatic pain

It was mentioned earlier that buchu oil can cleanse your body and free it from toxins. This cleansing process is essential in providing pain relief from arthritis and rheumatism.

Reduces inflammation

Buchu essential oil has anti-inflammatory properties that can help treat certain conditions, particularly in the respiratory tract and stomach. With regular use, improvements can be seen in just a few days. It is recommended that you consume this oil for at least 10 to 15 days for best results. This oil is helpful for people suffering from constipation, nausea, body pains, loss of appetite, rheumatism, arthritis, and vomiting.

Fantastic for massage oil

People experiencing joint problems can make use of buchu oil for immediate relief. Massage therapists use this oil to soothe sore joints. For best results, massage the affected joints several times a week for at least four weeks. It can help reduce the pain, the burning sensation, and even the itching.

Protects skin from sun exposure

The UV rays negatively affect the skin and your health in many ways. Experts recommend wearing sunscreen and protective gears to reduce your exposure to those health-damaging sun rays. Buchu oil is a good sunscreen alternative. Simply apply diluted buchu oil over your skin before heading out for that extra sun protection.

Helps with weight loss

People who are trying to lose weight can consider using buchu oil to drop the extra pounds. This is due to the oil’s diuretic properties that can help get rid of the excess water in the body. It is recommended that you consume this oil several times a day for at least four months, along with regular exercise and healthy eating, to see significant results.


Buchu Essential Oil is toxic in nature and should be used only in mild doses, as directed by the bottle or a medical professional. It should never be used during pregnancy.

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