When it comes to health conditions, headaches are probably among the most common and can be incredibly debilitating. Even the most minor headaches can derail an entire day. But the fantastic news for essential oil users is that there are a range of ways you can use essential oils for improved health – one being headache relief!
Essential Oils For Headaches
1. Peppermint essential oil
Pressure generally causes tension headaches. Using peppermint or eucalyptus oil on your forehead, temples, and wrist can reduce the pressure.
2. Helichrysum essential oil
Helichrysum has antiseptic and antibacterial properties that are also anti-inflammatory. The helichrysum oil can relieve the tension causing the headache as well as heal wounds and moisturize skin. It clears a headache by supporting the tensed nerves.
3. Lavender essential oil
Adding eight drops of lavender oil to warm water and using it for your bath can reduce a headache.
4. Rosemary essential oil
Having migraine or headache attacks? Try the rosemary essential oil by adding a drop in soup, tea or water.
Two drops of rosemary oil mixed with coconut oil and, peppermint will reduce a headache. One is required to rub the mixture at the back of the neck, forehead, and temples.
5. Eucalyptus essential oil
The tension in the sinus area causes some headaches. The eucalyptus oil can be spread on the temples, top of the nose and the chest to relieve the pressure by opening up the passages.
Essential Oils Blends For Headache