Blocked nose, feel snuffly, aches and pains due to cold and flu? Try these amazing essential oils and oil blends for cold and flu!
5 Best Essential Oils For Cold & Flu
Thyme
Thyme is the ideal choice of essential oil for anyone who is looking for an immune system boost. As one of the original oils used against flu and colds, it provides antiseptic properties to its users. At the same time, it is also able to stimulate the circulation in the body, which combats the muscle and joint pain during the illness.
Oregano
Oregano is not just a great spice but also includes many antibacterial and antiviral properties. This allows oils based on oregano to combat a range of infections. The same substance is so effective that it can be used as hand sanitizer.
Eucalyptus
Eucalyptus oil is a regular addition to cough ointments and drops, mainly thanks to its antibacterial and antiseptic traits. Its strong odor is also able to provide relief in the respiratory system by constricting inflamed tissue. This is excellent for lungs and sinus inflammation.
Lime
Similar to orange oil, lime has a range of benefits, including those which impact cold and flu symptoms. It has properties from the antiviral, antiseptic and antibacterial specter, all of which are useful against these illnesses. Finally, it also comes with a great and refreshing aroma.
Peppermint
Tea made from peppermint is very useful during colds and its oil is exactly the same. It provides a huge benefit not just to the respiratory system, but also digestion. This is great for avoiding any stomach problems that come along with one of these illnesses.
