Does your 9 to 5 schedule leave you too tired to socialize? Too drained to finish your household work? You’re not alone. Thanks to our dependency on packaged food and takeaway meals that make up for a good percentage of the diet, we don’t really get all the nutrients that our body needs to stay in the best of health.
The result? Low energy levels, chronic fatigue, deficiency disorders and more. Thankfully, using essential oils could be an excellent way to boost your energy levels naturally, and stay active throughout the day, and here’s a list of the five best essential oils for low energy!
Best Essential Oils For Energy
Peppermint Essential Oil 4 oz – 100% Pure & Natural Mentha Peperita Therapeutic GradePeppermint Oil – one of the best essential oils that boost energy levels. It has a refreshing and stimulating aroma which helps improve mental clarity. Rubbing a few drops of the oil in the back of your head, or adding it to your diffuser can work wonders!
Lavender oil – well known as one of the best essential oils for depression. But this oil also calms down frazzled nerves, reduces stress and anxiety and reduces fatigue and weakness.
Lemon Oil – is a great choice for when you need to stay focused, tackle stress and anxiety, and increase your energy levels. The mood lifting aroma of lemon essential oil can work wonders, and lift up the energy in a room in minutes! When you get back home from a long day at work, just add a few drops to your diffuser, and feel a new wave of energy coming on.
Cinnamon Oil – has a warming effect on the body, and helps improve energy levels by enhancing the flow of blood to the brain. Some studies show that this oil can help strengthen the immune system and protect the body against several disorders and infectious agents.
Orange Oil – you can’t go wrong with citrus essential oils, and orange oils is one of the best when it comes to boosting energy levels. Simply adding a few drops of it to your bath water can make all the difference, and can improve energy levels almost instantly.
Morning Energizer Diffuser Blend
If you need a bit of help getting up and going in the morning, try this energizing diffuser blend in your diffuser, as soon as you wake up.
Afternoon Stimulating Roller Blend
I’m usually fine in the morning, but as as soon as afternoon rolls in, I’m tired and unmotivated. Here’s my favorite roller blend for a boost of energy!
Energy Boosting Essential Oils
Energy Synergy Essential Oil Blend. (Blend of: Peppermint, Rosemary, Lemon and Eucalyptus)Happy Synergy Essential Oil Blend (Blend Of: Pink Grapefruit, Lemon, Cassia, Ginger, Peppermint)Uplifting Energizing Essential Oil Blend – Motivation, Purification, Stimulation, Mental Alertness